trampolines for adults

Heavy Duty Trampolines for Adults: How to Choose a Good One?

Contrary to popular belief, trampolining isn’t exclusively a kid’s birthright to fun – trampolines for adults also exist! Adults can also enjoy the pure exhilaration of catapulting through the air. Besides fun, trampolining has a whole host of benefits – from losing weight to strengthening your joints.

Characteristics of Trampolines for Adults

    • The Right Weight Limit
      According to the National Center for Health Statistics, the average weight of an American adult man is 195.5 lbs. Hence, to be on the safe side, the best adult trampolines should have a maximum weight range that is well beyond the average weight of an adult. Using a trampoline not meant to sustain the weight of adult jumpers is a disaster for mishaps.
    • Big Enough Jumping Surface
      Trampolines for adults are usually more than 10 feet in size while kiddy ones usually measure at around six feet.
    • The Best Trampolines for Adults
      We’ve suss out the best heavy duty trampolines to help you kick-start your new year’s fitness (or spend more time with the family having fun) resolution.

Our Favourite Heavy Duty Trampolines for Adults

Product Image

Product Name
ACON Air 4.6 Trampoline 15' with Premium Enclosure
Upper Bounce Rectangular Trampoline
Kidwise Octagon Trampoline with Enclosure
ExacMe Trampoline Combo Set C16
AlleyOoP PowerBounce Trampoline with Enclosure
Weight Limit
No single user weight limit
500 lbs
450 lbs
375 lbs
800 lbs
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ACON Air 4.6 Trampoline 15′ with Premium Enclosure

trampoline for adults

Weight Limit: No single user weight limit
Shape: Round
Enclosure: Included
heavy duty adult trampoline

Key Features:

  • No single user weight restriction – great for both adults and kids alike
  • Maximum total weight restriction of 800 lbs
  • Heavy duty trampoline frame is galvanized inside out and will not last
  • Long 8.5” springs ensure a smoother bounce that’s gentler on your bones and joints
  • Polypropylene mat is cross sewed 6x and UV treated for more durability
  • 5-year limited warranty for extra peace of mind

This Acon trampoline for adults has a generous 15’ jumping surface lets kiddos hop on with you too. While there is no single user weight limit (maximum total weight restriction is 800 lbs), this means everyone in the family could possibly be springing into air all at once. A fantastic trampoline for adults and kids alike, its long 8.5” springs ensure a smoother, deeper bounce (none of those abrupt hard landings on trampolines made of shorter springs) that is more gentle on your bones and joints. For more of the best trampoline reviews in general click here.

Acon is a Finnish brand and the country’s harsh climate conditions has probably shaped the way in how its trampolines are built in a big way. It’s designed to last throughout all seasons so you don’t even need to keep it during winter. The polypropylene mat has been cross sewed 6 times for more durability and UV treated. Its thick frame pipes have been galvanized inside out which guarantees non-rusting and sturdy support when you’re jumping on it.

However, some people mention that the safety net enclosure is a nightmare to put up. This subsequently lead to the safety net enclosure quickly falling apart, making consumers feel that they should have chosen a more affordable adult trampoline instead of splurging on the Acon trampoline.

Upper Bounce Easy Assemble “Spacious” Rectangular Trampoline with Fiber Flex Enclosure Feature

adult trampoline

Weight Limit: 500 lbs
Shape: Rectangle
Enclosure: Included
trampolines for adults

Key Features:

  • Trampoline frame is made of rust-resistant galvanized steel for extra durability
  • 90 ultra-bounce 7” galvanized springs for optimal bouncing that’s gentle on your joints
  • Easy assemble/dissemble feature ensures quick, fuss-free assembly
  • Jumping mat has 8-row stitching that ensures longer durability and security
  • Thick safety pad has double rubber ties that holds up more tightly to trampoline frame

Sporting a space-saving rectangular shape, this heavy duty trampoline is great for fitting into little backyards. Rectangle trampolines are known for their optimal bounce and high lifts and this Upper Bounce trampoline for adults comes with a range of features that makes it easy for you and the whole family to enjoy jumping fun safely.

The trampoline frame is engineered with heavy duty, rust-resistant galvanized steel and powder coated black for longer durability. There are 90, 7” ultra-bounce galvanized springs that empower you with the ultimate bursting strength and yet offer deep, gentle bounces that don’t adversely impact your bones and joints. This means everyone – from 6 years old to 60 years young can spring through through the air and land safely without hurting themselves.

Even if this is a trampoline for adults, it comes with all the safety features to ensure injury-free fun. The thick safety pad prevents hard landings while the safety net enclosure is high enough to prevent you from accidentally jumping off the surface. It also sports dual closure entry with zipper and buckles to ensure utmost safety.

However, some trampolines for adults aren’t without their flaws. Some people gripe about the difficulty of assembling this particular one. The jumping mat and pad are only good for about a year before signs of wear and tear begin to show.

Kidwise KW-MCT16OC 16 ft. Octagon Trampoline with Enclosure

trampoline heavy duty

Weight Limit: 450 lbs
Shape: Octagon
Enclosure: Included
trampolines for adults

Key Features:

  • Suitable for outdoor use with almost no maintenance required for years
  • Safety net enclosure is sewn into the mat so there are no dangerous openings between the net and mat
  • Safety net enclosure has a tensile strength of 350 lbs per square inch that wouldn’t tear easily
  • Foam paddings on the poles is UV-treated to last

The Kidwise 16’ trampoline not only makes for a fantastic trampoline for your kids, it’s one of the best heavy duty trampolines for adults as well with its 450 lbs weight limit. Besides, this 16’ trampoline not only boasts one of the largest jumping surfaces, it also has a lot going to offer safe bouncing fun for everyone.

Its safety net enclosure is integrated into the jumping mat without any openings which could pose possible danger. This eliminates the possibility of little children bouncing through the openings. Moreover, the net has a high tensile strength that wouldn’t tear easily, safely catching any hard landings. Besides being strong, the enclosure is also smooth without any holes where little fingers could get stuck.

It’s also a heavy duty trampoline for adults with 112 springs (14 on each side) to ensure deep, soft bouncing that’s gentle on your bones and joints. This minimizes the chances of injury from abrupt, hard landings. All sides have their own safety pads to prevent hard landings.

All and all, the sturdy Kidwise 16’ trampoline is a heavy duty trampoline that can truly support the weight of an average adult.

ExacMe 16′ Ft 6W Legs Trampoline w/ Safety Pad and Enclosure Net and Ladder All-in-one Combo Set C16

trampolines for adults

Weight Limit: 375 lbs
Shape: Round
Enclosure: Included
trampolines for adults

Key Features:

  • 6 W-shaped legs with 12 contact points offer more stability
  • Trampoline frame is made of rust-resistant galvanized heavy-duty steel to last for many years
  • Has a weight capacity of 375 lbs which can safely support an average adult jumper
  • Safety net is secured to trampoline by heavy duty straps and ropes

This ExacMe 16 ft trampoline could be the best trampoline for adults and safe family fun. Having 6 W-shaped legs with 12 contacts points with the ground, this means more stability than other trampolines with only 4W or 5W legs. Its rust-resistant galvanized trampoline frame will also last you for many years of safe jumping exhilaration for yourself and kiddos.

In fact, the ExacMe 16 ft trampoline has safety as top priority. The safety net enclosure is weather resistant and its poles are covered with thick, waterproof padding to prevent any accidental hard landings. Its mini ladder lets kids get on and off the trampoline safely and is securely tucked under the safety pads – no hard or sharp edges that could pose possible dangers.

While many people love this adult trampoline’s thoughtful design and solid structure, there are also some complaints. Some buyers are unhappy that several springs had ripped off only after a few months of usage. The quality of the safety net enclosure zippers and clasps leave much to be desired as well.

AlleyOop 10’x17′ PowerBounce Rectangular Trampoline with Integrated Safety Enclosure

heavy duty trampolines

Weight Limit: 350 lbs per jumper (total weight limit is 800 lbs)
Shape: Rectangle
Enclosure: Included
trampolines for adults

Key Features:

  • DoubleBounceTM & SafeBounceTM technology absorb shock better and create better energy transfer between jumper and trampoline
  • Triple & Dual-StagedTM Springs give a gentler, safer bounce that’s easy on bones
  • Patented back-up support systems in the safety enclosure offer more security against net failure
  • Patented overlapping entry for seamless protection

One of the most trusted trampolines for adults, this top-end rectangle trampoline comes with a whole host of patented technology to give you maximum peace of mind.

The DoubleBounceTM & SafeBounceTM technology boasts enhanced shock absorption and Triple & Dual-StagedTM Springs provide for a softer bounce. This means there are less hard/awkward landings and are more gentle on the bones for jumpers of all ages.

The safety enclosure of the AlleyOop Rectangular Trampoline features patented technology as well. It boasts patented back-up systems to offer continuous protection even in the rare case of net collapse. Its overlapping entry also lets jumpers easily slip in or out of the trampoline without having to remember to zip up any flap-door entry. People who bought the AlleyOop PowerBounce adult trampoline all feel that it’s worth every cent of their investment.


Still got questions? No worries! Here are our answers to some of the most common concerns about adult trampolines

Can adults use a trampoline?

Definitely! It is such an amazingly fun way to lose weight and keep fit that it practically removes the “work” from your “workout”!

Scores of health benefits come with jumping on a trampoline, yet for adults, the exhilaration of your body being up in the air, then free falling back down provides feelings of happiness and alertness. This feeling of euphoria, especially for parents, can go a long way in providing the much needed respite from the stresses of everyday life. Also, adults can exercise freely with less stress on the muscles and joints.

What size trampoline is best for adults?

The right trampoline size for adults is determined primarily by either the price of the trampoline or the size of the space where it will be placed, whether indoor or outdoor, although personal preferences may ultimately get the upper hand. Generally, however, a bigger-sized trampoline will be safer and more appropriate for adult use.

Are trampolines for adults safe?

Yes. As long as the maximum weight limit is observed, and a safety enclosure net is in place, trampolines are a safe and fun way to exercise.

Although heavy duty trampolines may be more expensive, it will be wiser in the long run to invest in one as this will guarantee not only the users’ safety but its longevity as well. They are made of tougher materials, can withstand harsher weather conditions and are designed to have a higher weight limit.

What if my trampoline breaks?

A trampoline may break because of any of the following reasons:

  • It may have already been defective when it left the manufacturer. In this case, a personal injury claim may be filed, if it is established that the manufacturer was really at fault. In addition, you should be able to get a refund for the trampoline, particularly if it is still under warranty.
  • Proper maintenance of the trampoline was not observed. If the trampoline was left outside without any protection from harsh weather conditions and the frame and springs became rusted, breakage may occur. This may or may not be covered by warranty depending on the specific circumstances.
  • Negligence and improper use of the trampoline. Doing dangerous tricks, or too many people jumping at the same time may cause a trampoline to develop faults.

In general, it is always paramount to pay attention to the limitations of the trampoline for the safety and protection of everyone. Certain rules on the part of the users must also be placed; such as not getting on the trampoline when intoxicated, avoiding doing dangerous tricks or flips, or testing the weight limit of the trampoline by too many people getting on it. Be wary that if the trampoline breaks because of negligent behavior, you may not be able to get a refund and will end up out of pocket.

Are adult trampolines a worthwhile investment?

Absolutely! High-quality adult trampolines can give you years and years of jumping if properly maintained. The benefits certainly outweigh all the risks involved, especially if all precautions for the safety and protection of the users are always sustained.

Jumping on a trampoline is certainly a more fun and engaging form of exercise compared to say, a treadmill or a rowing machine, which targets only a specific area. For this reason, trampolines can be more cost-effective than treadmills or other exercise equipment.

If you’ve enjoyed it as a child, there is no question that you will enjoy it as an adult, too. The adrenaline high of catapulting yourself in the air bears no comparison. And if you enjoy doing it, you will keep on doing it for as long as you have that trampoline. It certainly makes your workout seem less like routine.

Are trampolines a good exercise option for adults?

Yes! Studies have proven that jumping on a trampoline is a low-impact exercise that provides less stress on the joints, feet, and legs while firming up and sculpting the muscles of the legs, thighs, abdomen, and hips.

It also helps the body release endorphins, which is the brain’s natural calming chemical, that helps clear the mind and decrease tension and stress after a hard day’s work.

In some estimates, it has also been seen as a good workout for the pelvic floor, which is a group of muscles that form a support across the base of the pelvis and the internal organs above it. Having strong pelvic floor muscles helps control the bladder and stabilize the hip joints.

Last but not the least, since jumping is so much fun, you won’t get sick of it and will actually enjoy exercising!

What weight limit should I get?

Weight limits on a trampoline are there for good reasons, first and foremost of which is for the users’ safety. A viable option would be to get a trampoline with a high weight limit, and one that is designed for multiple users at one time. This way you don’t need to worry if some of your friends or family members want to jump on the trampoline too.

However if you have a small family or know that you’re the only one who will be using the trampoline, you may want to save a bit of money and purchase a trampoline that has a lower weight limit. In the end it comes down to how many people you think will want to use the trampoline at once.

What if I choose the wrong trampoline for me?

With the quality of trampolines on the market today, it will be very difficult to choose a trampoline that is of poor quality or doesn’t last long. However, it is possible to choose a trampoline that is the wrong size or weight limit for your needs.

Since trampolines can be an expensive investment, it’s always imperative that you do research first. Make sure you read reviews and suss out the specifications of the trampolines you’re interested in. We review our favorite, most highly recommended trampolines above to help you in your decision. You are also welcome to check our our trampoline buying guide for more tips on what to look for.

If you’re still worried, don’t be – most trampolines come with a money back guarantee or change of mind return policy. You can purchase the trampoline, try it out at home, and if you’re not happy with it, return it for a refund or an exchange. Just make sure that the trampoline manufacturer actually offers this before finalizing your purchase!

The return policy means there’s absolutely no reason to not try a trampoline for adults! They’re fun, relaxing, great exercise and can bring years of joy to you and your family

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